Creative Coaching for Wellbeing
After the sudden and unexpected passing of my father, poetry became my lifeline. A few years after that traumatic loss, I saw how poetry accompanied me during my grief journey. That's when I started The Word Project and begin spending intentional time working with others in using poetry and arts as ways to express their wounds.
What we know is that life is messy. Emotions are messy. The path is not always straight. So, why not use art -- the messiness of it -- to help us figure out, accept, enjoy, grief, lament, celebrate it and where we find ourselves?
We are not cured through our art but I do believe art can play a vital role in our wellbeing. Whether you consider yourself an artist or it's something you do for fun only or not at all, incorporating artistic practices can help deal with your pain in a way that is freeing. As your coach, I will gently incorporate such practices to help you process what you're going through.
This offering is for you if you are:
"Medicines and surgery may cure, but only reading and writing poetry can heal."
- J. Arroyo
Personalized coaching includes:
- Six sessions via Zoom or phone (for approximately an hour each) that focuses on what you need in that moment
- Suggested artistic practices to help process your journey through healing
- Email access between coaching sessions
- Bonus resources to assist your wellbeing & healing
- Discounts on other workshops and sessions with me outside of coaching
This package, worth $1500, is offered at only $650. Payment plans are available.
Disclaimer: Coaching does not take the place of counseling, therapy, other mental health assistance and medical care. Please consult with your physician before you agree to coaching.