Kicks off Jan. 2025!
Dynamic woman, are you looking to get more in touch with yourself and your unique flow? Ready for life to feel more in sync? Looking to get your magic back? Wanting your work life and relationship to align with your highest self but not sure how to make that work?
I've been there AND I’ve had the pleasure of working with women who have said to me that one of their biggest desires is to be in the flow with their work, their relationships, and their life in general.
What I know from my own studies and lived experiences is that the flow must begin within the self. Flow isn’t an event or a destination. It is, instead, a state of being.
I am excited to announce that I am offering, the first of 2025, FLOW -- an 8-week, online program where we will explore, uproot, and shine light on our healing, our wholeness, our sacred feminine. Don't be thrown off that this is coming through The Word Project (instead of Deeper Dive Consulting). This isn't (all) about writing -- especially poetry -- but it it about healing.
This program will combine what I've learned on my own healing journey as a facilitator, tantra teacher, coach, and artist. So don't worry if you're not an artist or poet, this is something different! It combines creative exercises but there is so much more.
Find out what all this program has to offer and to sign up to join us when we begin this coming new year!
XO, Jacinta
I've been there AND I’ve had the pleasure of working with women who have said to me that one of their biggest desires is to be in the flow with their work, their relationships, and their life in general.
What I know from my own studies and lived experiences is that the flow must begin within the self. Flow isn’t an event or a destination. It is, instead, a state of being.
I am excited to announce that I am offering, the first of 2025, FLOW -- an 8-week, online program where we will explore, uproot, and shine light on our healing, our wholeness, our sacred feminine. Don't be thrown off that this is coming through The Word Project (instead of Deeper Dive Consulting). This isn't (all) about writing -- especially poetry -- but it it about healing.
This program will combine what I've learned on my own healing journey as a facilitator, tantra teacher, coach, and artist. So don't worry if you're not an artist or poet, this is something different! It combines creative exercises but there is so much more.
Find out what all this program has to offer and to sign up to join us when we begin this coming new year!
XO, Jacinta
FLOW is for you if you are a woman* who:
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* = There is a beautiful spectrum of gender and gender identity. This group has been created for those born female and who identify as female. It is my belief that all genders have access to masculine and feminine energy, and we will discuss this throughout our time together. There is a particular essence we will discuss and drop into as born and identified women. I will use "she/her" when speaking of women and the feminine energy, in general, but I will certainly abide by and respect your pronouns.
This nine-week intensive consists of:
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* An opening and closing ceremony
* Four recorded lessons where I share learnings and best practices * Two live coaching calls where you ask your real-life questions PLUS * An electronic fillable workbook to record your reflections * Weekly practices to deepen your learning and experience * Suggested resources such as podcasts, books, playlists to support your journey PLUS * Access to me via email for what comes up as you navigate the journey * A WhatsApp private group to connect with others * An invitation to continue with 1:1 coaching at a discounted rate |
It's time to FLOW
Themes that will be presented and explored include:
"Opening to the Journey"– you will have the opportunity to get clearer about your goals and desires, and learn how to open your heart more to what is
"Opening to the Inner Child" – you will be gently guided to look at what your inner child's fears are and learn how to meet that part of your needs without judgement, shame or blame
"Opening to the Sacred Feminine" – you will learn how to embrace your sacred feminine as you look at the divine vs the wounded, and see yourself whole
"Opening to the Flow" – you will be given tips for how to look at sensuality as a divine principle and how to embody who you are so that you begin to live from the overflow
"Alignment + Next Steps" - you will have the opportunity to think through and share the practical steps you are taking with you, your goals, your alignment strategy
+ live coaching calls based on what's coming up for you for the learnings
"Opening to the Inner Child" – you will be gently guided to look at what your inner child's fears are and learn how to meet that part of your needs without judgement, shame or blame
"Opening to the Sacred Feminine" – you will learn how to embrace your sacred feminine as you look at the divine vs the wounded, and see yourself whole
"Opening to the Flow" – you will be given tips for how to look at sensuality as a divine principle and how to embody who you are so that you begin to live from the overflow
"Alignment + Next Steps" - you will have the opportunity to think through and share the practical steps you are taking with you, your goals, your alignment strategy
+ live coaching calls based on what's coming up for you for the learnings
Policies:
You will be asked when you register to agree to the following:
1. Attendance. This program is dynamic and I debated having live classes verse video. What I have heard from many is how busy their schedule is no matter how much they would prioritize a customized program like this. Therefore, you will be sent a video of the weekly lesson every Saturday morning! The live on-line coaching session will not be recorded but everyone is available to send their question in advance of attending.
2. Engagement. This is not therapy and this is not a therapy group. However, by joining the program, you would be committing to keeping the space emotionally safe and confidential. We each are on a learning journey, and no two people are at the exact same space or place. This is a program to inspire growth. You are to be responsible for your own wellbeing though I am here to support you! Seek outside professional help should you need to.
3. Confidentiality. We will be talking about private, sensitive matters during the live coaching calls. Though these live calls will not be recorded, as a participant, you are agreeing to holding the identity of others private, and the discussions private as well. Please share with those in your life the impact the program is having on you and the principles you are learning, if these persons are safe and will uphold your experience. But everything else (the member secured portal, the video recordings, other's words and experiences) are just for us in this program. Additionally, the material you receive is not to be duplicated to share without written consent from me.
4. Access. I have the right to deny entry of anyone who I believe would not be a good fit for this program. I also have the right to remove anyone who is disruptive, disrespectful, or harmful. Depending on if that removal becomes necessary at the end or the beginning of the program will constitute if and how much a refund will be offered.
5. Gender. There is a beautiful spectrum of gender and gender identity. This group has been created for those born female and who identify as female. It is my belief that all genders have access to masculine and feminine energy, and we will discuss this throughout our time together. There is a particular essence we will discuss and drop into as women. I will use "she/her" when speaking of women and the feminine energy, in general, but I will certainly abide by and respect your pronouns.
6. Cancelation. See that policy in FAQ below (#10)
Thanks,
Jacinta
1. Attendance. This program is dynamic and I debated having live classes verse video. What I have heard from many is how busy their schedule is no matter how much they would prioritize a customized program like this. Therefore, you will be sent a video of the weekly lesson every Saturday morning! The live on-line coaching session will not be recorded but everyone is available to send their question in advance of attending.
2. Engagement. This is not therapy and this is not a therapy group. However, by joining the program, you would be committing to keeping the space emotionally safe and confidential. We each are on a learning journey, and no two people are at the exact same space or place. This is a program to inspire growth. You are to be responsible for your own wellbeing though I am here to support you! Seek outside professional help should you need to.
3. Confidentiality. We will be talking about private, sensitive matters during the live coaching calls. Though these live calls will not be recorded, as a participant, you are agreeing to holding the identity of others private, and the discussions private as well. Please share with those in your life the impact the program is having on you and the principles you are learning, if these persons are safe and will uphold your experience. But everything else (the member secured portal, the video recordings, other's words and experiences) are just for us in this program. Additionally, the material you receive is not to be duplicated to share without written consent from me.
4. Access. I have the right to deny entry of anyone who I believe would not be a good fit for this program. I also have the right to remove anyone who is disruptive, disrespectful, or harmful. Depending on if that removal becomes necessary at the end or the beginning of the program will constitute if and how much a refund will be offered.
5. Gender. There is a beautiful spectrum of gender and gender identity. This group has been created for those born female and who identify as female. It is my belief that all genders have access to masculine and feminine energy, and we will discuss this throughout our time together. There is a particular essence we will discuss and drop into as women. I will use "she/her" when speaking of women and the feminine energy, in general, but I will certainly abide by and respect your pronouns.
6. Cancelation. See that policy in FAQ below (#10)
Thanks,
Jacinta
FAQ
1. How will I get access to the recordings?
The week's lessons will be emailed to you on Saturday mornings (EST). Once you register, you will receive access to a member-secured page. There you will find all the materials -- the videos and the workbook. You can sign in at anytime to find what you need. Video recordings of the sessions will be uploaded 24 hours after the session.
2. What exactly will happen in the recorded sessions and live coaching sessions?
Each weekly recorded session has a theme and for each session I will:
- spend time sharing on each theme (why, what, how, etc)
- guide you through a practice (this could be a meditation, a breathing exercise, a writing or movement prompt)
3. How much time outside of the live sessions do I need to carve out to get the best learning?
I will give you weekly practices and reflection questions to guide you and would like to suggest you carve out at least 3 hours per week outside of our time together. This may sound like a lot but it doesn't have to be 3 hours at one time. Consider an hour for three days or 30 mins a day for six days. If you want to see changes in your life you will have to make small steps.
4. How will the coaching calls differ from the recorded sessions?
The two 60-90 min coaching calls (live via Zoom), will happen every two weeks, when I will address your specific concerns or questions that are coming up for you in your life as it pertains to what's being discussed in the recordings and materials. You will be able to submit your coaching question ahead of time though there will be space to ask on the spot if you need to. Due to the sensitivity of these sessions, they will not be recorded.
5. How do I submit my questions for the coaching session?
I will need you to submit your questions/scenario at least 12 hours ahead of time via email. You will find the email address and calendar with a reminder in the member portal. But don't worry if you aren't able to submit your question ahead of time; you will be invited to ask anything once you're on the live call.
6. Do I need to attend a coaching call if I don't have a question?
I highly encourage you to attend the coaching sessions even if you don't have a questions as someone else's question may be helpful for you. We're building a community and your presence and energy provide support. Plus, these magical moments will not be recorded to review later.
7. What do you mean by "integration week"?
This is the same week we have our coaching calls. You won't have any new suggested practices that week. Instead, it's an opportunity to catch up on the week before or go deeper with a practice or reflection you've been working with.
8. Will there be poetry or creative writing?
Though this is brought to you through The Word Project, this offering is more expanded. There will be journaling prompts but this isn't like my other writing workshops. This is not a creative writing class or practice. You might choose to write a poem or something creative as part of your processing but FLOW doesn't lean on that modality of healing.
9. You mention Tantra practices. Does this mean something sexual?
It's common for us in the West to think "sex" when we hear Tantra, but that's not what it is. Tantra's two main principles are liberation and pleasure. As a Tantra teacher, I will bring in some of its philosophies around both but I will not be talking about sex or leading any sexual practices or asking you to do anything of that nature.
10. What if I see I won't be able to participate after I've signed up?
Due to the low cost of this program that has required extensive work and energy, the cancelation policy is as follows:
- You're able to cancel and receive a full refund if you have not yet received an email with the member-secure portal information.
- You're eligible for a 50% discount if you have been sent the member-secure portal information but class has not begun.
- You are not eligible for a refund if you've been sent the member-secure portal information and class has begun.
11. You mention being a part of a WhatsApp chat group. How would this work and what if I would rather not?
WhatsApp is a secured, free messaging phone app that doesn't go against your data (it's great when communicating internationally). Instead of using social media, like a private Facebook group, this is where you can continue to discuss your "aha" moments or questions with one another via text. I will not be monitoring this group chat but I may pop in with reminders and nuggets of inspiration. It's completely optional to join and the registration page will ask you if you want to.
Have another question? Shoot me an email.
Why work with Jacinta?
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Jacinta is a facilitator with more than 20 years of experience. She is certified as a meditation teacher, wellness coach, and Tantra teacher. Her love of learning and spirituality helps her to see life's journey as an opportunity for healing and profound joy. Jacinta is also a poet with two published collections, and she is the founder of The Word Project -- which publishes Snapdragon: A Journey of Art & Healing -- and Deeper Dive Consulting.
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