Creative Coaching for Wellness
After the sudden and unexpected passing of my father, poetry became my lifeline. A few years after that traumatic loss, I saw how poetry accompanied me during my grief journey. That's when I started The Word Project and begin spending intentional time working with others in using poetry and arts as ways to express their wounds.
What we know is that life is messy. Emotions are messy. The path is not always straight. So, why not use art -- the messiness of it -- to help us figure out, accept, enjoy, grief, lament, celebrate it and where we find ourselves?
We are not cured through our art but I do believe art can play a vital role in our wellbeing. Whether you consider yourself an artist or it's something you do for fun only or art is something you don't do, but you are wanting to deal with your pain in a way that is freeing, allow me to use it with you as your wellness coach.
This offering is for you if you are:
"Medicines and surgery may cure, but only reading and writing poetry can heal."
- J. Arroyo
Personalized coaching includes:
- Six sessions via Zoom or phone (for approximately an hour each)
- Email access between coaching sessions
- Bonus resources to assist your creativity & wellbeing
- Discounts on other workshops and sessions with me outside of coaching
Disclaimer: Coaching does not take the place of counseling, therapy, other mental health assistance and medical care. Please consult with your physician before you agree to coaching.